Virtual Classes
- Basic Labor and Support
- Breast Feeding Education
- Newborn Safety
In-Person Classes
- New Mom Support Group
Held at 10:00 am every Tuesday, moms and babies are invited to join a special support group created just for growing families. These informative meetings give moms the opportunity to share ideas, concerns and helpful tips on how to balance and adjust to life with a new family member. Healthy babies from newborn to walking age are welcome. Meetings are free, and no registration is required.
- Understanding Birth Class
This is an in-person class with limited seating for 8 couples. This class will provide expectant parents with basic understanding of the birth process, labor options, pain control, cesarean birth, and postpartum expectations. Class includes the “Understanding Birth” booklet with access to an app that provides videos, checklists, weblinks, and other helpful tools to assist you in the birth process.
- Understanding Breastfeeding
Breastfeeding is one of the best things you can do for your baby! Consider attending our two-hour "Understanding Breastfeeding” class in person. With a little practice and patience, breastfeeding will become second nature. We will cover essential information on the benefits of breastfeeding for you and your baby, how your body makes milk, what an effective latch looks like, different breastfeeding positions, how to know if your baby is feeding well, and the basics of expressing or pumping your milk.
- Understanding Your Newborn
Since newborns don't come with an owner's manual, consider attending our two-hour "Understanding Your Newborn” class in person. We will cover essential information on caring for your baby in the first six weeks, things like what behavior to expect from your newborn, understanding crying and comforting, feeding, bathing, diapering, how to keep your baby safe and healthy, and when you should call the doctor. This interactive class helps parents through the transition from hospital to life at home.